5 Practical Tips In Choosing A Good And Reliable Inversion Table

Inversion therapy continues to grow in popularity as more people realize that it's a very viable treatment for back pains, joint troubles, and other spinal problems. A lot of people suffering from back disorders and sciatica prefer the therapy because it's non-invasive. With that said, it's a great alternative for those who want to avoid surgery and the possible complications that can come with it.

Rigorous scientific studies have also proven that inversion therapy is effective in alleviating back pain, in decreasing joint pressure, in flushing out some of the waste in the lymphatic system, and in improving blood circulation in the body. In a nutshell, inversion therapy generates results, it's safe, and it's very cost-effective.

The great thing about inversion therapy is that all you need is an inversion table to make it work. As long as you know how the table works, you are good to go. The features and functions of the table are quite simple to understand. Always keep in mind that the tables are specifically designed to use gravity in relieving some of the pain and pressure on your spine. The spine gets compressed over time and this can lead to back problems in the long run. Using an inversion table will allow you to fix this problem by lessening the pressure on your back and spine.
There are various models and brands of inversion tables that are readily available in the market today. Needless to say, some are good and some are quite bad. To ensure that you purchase a good and reliable inversion table, always keep in mind the following practical tips:
1. Only buy from well-known and reputable brands. The top manufacturers of inversion tables today are Teeter Hang Ups, Ironman, Motion Fitness, Weslo, Kettler, and Stamina. The tables that these brands sell have been tested and have proven themselves to be durable.
2. Look for a table that has been certified by the Underwriters Laboratories (UL). Basically, this is a company that dedicates itself in testing mechanical products to determine if these are safe for the public. If the product is safe, the UL will certify it with a corresponding mark. Needless to say, if you want a safe inversion table, you should find one that has the UL mark.
3. Go for durability. Remember that the table will be supporting your whole weight every time you use it. If the table is not durable enough, it will quickly break down. So find a model that can last for a long time without collapsing. One way to identify the models that are durable is to read what other people are saying about the products. It's not that hard to information about these tables online.
4. Look at the features and functions of the table. Some come with extra features like lumbar pillows, interchangeable parts, and heating capabilities.
5. Look at the warranty. Some brands offer up to five-year warranties for their tables. A table with a warranty means you can either get a replacement or have the table fixed with limited charges in case you encounter problems with it.

Always keep these practical tips in mind when you go looking for an inversion table.